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Ohio Northern University Associate Professor of Exercise Physiology Scott Swanson

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Guest column by Scott Swanson ONU Associate Professor of Exercise Physiology Pokémon Go could provide a step in the right direction in regards to health benefits...
In just four short years, NOW Marketing Group has grown their Social Media Week Lima from a small online conference to a jam-packed two-day conference with speakers arriving from around the United States.

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Stephen Johnson, CEO & publisher of the419 Beginning in 2012, Social Media Week Lima has celebrated social media while educating local businesses on social...
Ohio Speed Week in Lima Ohio

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Stephen Johnson, publisher & CEO Many may have noticed the special built large tractor trailers that are used to haul race cars around the area...
Steve Johnson has an extensive background in the newspaper industry and is recognized as an industry expert in circulation marketing and strategic planning. He is currently the CEO and publisher of the419 in Lima, Ohio.

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Column by Stephen Johnson CEO & Publisher, the419 Earlier in my career, I wrote a column for an International Marketing Organization entitled, "No Time to...
Photo courtesy Link Lima/Makerfest Lima, Ohio.

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MakerFest showcases four women welders adding a much needed lift to the manufacturing talent pool Lima/Allen County looms large as skilled trade job generator –...

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by Michael Schoenhofer Executive Director, We Care People Drawing: Michael Schoenhofer Depression is a disease that impacts the receptors and hormones in the brain. There is a...

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A note from publisher Steve Johnson, retired Major, Infantry USAR Every year on Nov. 11 we pause to recognize and honor the men and women...

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by Michael Schoenhofer Why are we so afraid to talk about depression, anxiety, or even substance abuse? These are all diseases of the brain yet we...

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Michael Schoenhofer Executive Director, Mental Health and Recovery Services Board Every parent wants to know: "How can I help my child build a positive self-image? Every...
A weekly editorial from the 419 editor-in-chief Heather Rutz in Lima, Ohio

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Faithful readers know that I left you about to put our bikes on the back of our vehicle and head to vacation. Well, the...